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Dial the Emergency Support Line: 988
If you are in crisis, please realize that help is available. The Suicide Prevention Hotline: 988 offers support without judgment. Text them at 988 to get the help you need. You don't have to go through this alone.
Seeking support Text line for emergencies: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to listen, Crisis Text Line is ready to help. Simply text HOME to 741741, and a trained crisis counselor will be reached to offer support and guidance. Whether you're facing a difficult situation, remember that you're not alone. Crisis Text Line provides a safe space to share your feelings and explore coping mechanisms.
They offer 24/7 support, so don't hesitate if you're struggling. It's a valuable tool that can make a real difference in your life.
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Life can sometimes feel overwhelming, but there are often people who care and want to help you. Don't be afraid to reach out for guidance . There are many resources available, including friends and counselors. Remember that you not alone in this journey.